Saturday Day 6: Adocare pro-biotics in the morning Slept in. By the time I finished my 2 cups of non-approved coffee I was very hungry and I was planning on working in the yard and moving 5 or 6 yards of mulch so I knew if I didn’t eat enough I’d be back in the [...]
Categories: 24 Days - daily diary, Chris's 24 Day Challenge, Day 6 of 24 day challenge
Travel day for me, going to ky. Woke up at 5:30 took my probiotic and had a strawberry shake. It was a long 8 hr day in the truck. I took almonds for a snack and a banana. Had a meal replacement bar for lunch,because it was easy and better than road food! Loved my [...]
Categories: 24 Days - daily diary, Day 5 of 24 day challenge
Only 19 more days to go! So my wonderful wife, who forced me into doing the challenge at this particluar time of the year, has abandoned me to go visit her family in KY. She left this morning so despite hooking me up with a few days worth of food and laying out all my [...]
Categories: 24 Days - daily diary, Advocare 10 Day Cleanse, Chris's 24 Day Challenge, Day 5 of 24 day challenge
Day 5 – Happy Friday. Glad Friday is here from a work perspective but I know the next two days will be the hardest for me to stay on plan. In hindsight, I wonder if starting on a Saturday would be better when the motivation is highest? Anyway, I’ll pick up with lunch yesterday. Tacos. [...]
Categories: 24 Days - daily diary, Day 5 of 24 day challenge, Pat's 24 Day Challenge
Day 4 – NO FIBER DRINK this morning! Perhaps it’s a sad statement when you wake up and your first happy thought is that you don’t have to gulp down wood pulp as your first productive thing of the day. It’s the end of day 4 of the challenge and I’m happy to say I’m [...]
Categories: 24 Days - daily diary, Chris's 24 Day Challenge, Day 4 of 24 day challenge
Yesterday I slept through my alarm so didn’t get to the gym yesterday. I was not happy about that but I did have a good eating day: Breakfast, 3 hardboiled eggs Morning snack, orange and two bananas. Lunch was a salad with a scope of tuna fish. Snack was an orange and some sun flower [...]
Categories: 24 Days - daily diary, Day 4 of 24 day challenge, Pat's 24 Day Challenge
Last morning of the dreaded Advocare Fiber drink . At least for a few days anyway. Gets easier each day as you get used to it. Still splitting it in 2 8 ounce glasses and mixing with Spark. I give anyone credit that can swallow the whole packet in only 8 ounces of water. 1 [...]
Categories: 24 Days - daily diary, Chris's 24 Day Challenge, Day 3 of 24 day challenge
Fiber first thing, nothing like a thick glass of fiber to get you going in the mornings! Two eggs with tomatoes for breakfast, two pieces of turkey bacon for a mid morning snack. Lunch was shrimp over a small bed of Lettuce topped with salsa. Didn’t have a snack this afternoon. Made salmon cakes over [...]
Categories: 24 Days - daily diary, Day 3 of 24 day challenge, Uncategorized
Good morning fiber drink! Started my day off with scrambled eggs and two slices of tomato on the side. Yummy! I know I should of had my apple this morning but I really miss my coffeccino, so I had one for a snack! I really suggest these for anyone that loves Starbucks, just mix it [...]
Categories: 24 Days - daily diary, Day 2 of 24 day challenge, Uncategorized
Day 2 wasn’t too bad getting the Fiber drink down – we mention it a bunch of places on this blog but if you are going to do the Advocare challenge you need to mix in some Spark (orange or grape are good choices considering you drink the Fiber stuff in the morning for the [...]
Categories: 24 Days - daily diary, Chris's 24 Day Challenge, Day 2 of 24 day challenge
Recent Comments