Morning – Woke up with an incredible since of relief, you know what I’m talking about. Had an apple for breakfast.
Snack – 1 boiled egg
Lunch – Salad with some chopped Salmon & Strawberries
Snack- Celery
Dinner – Left over salmon with asparagus and Brussell sprouts. Yummy.
Workout – 8:00 Shoulders and arms.
Categories: 
Dilbert, Where did you go man? You were on such a good role after that 1 (One), Une, Uno, Single, Solitary post…
Are we to think you are only lifting weights once during this whole challenge? Wuss. The Cardio crew is going to show up on the results on Day 24.