24 Day Challenge

Ready for a positive change?  Sign up and take the 24 Day Challenge.   Already familiar with what the Advocare 24 Day Challenge is all about and just looking to get started?  If so simply use the like below to get everything you need directly from Advocare to start your cleanse and challenge.

Use this link to order your discounted 24 Day Challenge Bundle starter kit TODAY and get ready to start feeling better very soon.

Wondering what all the hype is about and why you've no doubt heard about someone's great success after taking the 24 day Challenge? We'll tell you why. This could be the best 5 minutes you've spent in a long time so get comfortable and we'll tell you what the challenge is, why Advocare is such a fast growing company and how you can benefit in multiple ways by making some positive changes and see dramatic and lasting results in just 24 days.

What it's not... The Advocare 24 Day Challenge in not just a diet plan or only a supplement regimen or a new exercise program.  What it is... It is a tried and tested combination of healthy diet changes, scientifically engineered supplements to assist in weight loss and muscle building along with sensible and moderate cardiovascular exercise. Great results are achievable by anyone of any age or fitness level that is willing to follow the simple daily instructions and make the commitment to change.  Weight loss results will vary of course by individual but all those who take the challenge and follow the simple program should see tangible, positive results.  The Advocare program is more than weight loss, it is a healthy lifestyle change aimed at increasing your energy, feeling better overall and for those who see it's benefits first hand and want to share the good news the Advocare program can also be a great opportunity to earn extra income.  Visit this page for more information on the Advocare business opportunity.

The 24 Day Challenge is broken into 2 phases...

The first is the 10 Day AdvoCare Herbal Cleanse.  This cleanse period is crucial to setting up your body for optimal weight loss and increased energy and overall better health.   This phase can be challenging for people with unhealthy eating habbits or dependencies on alcholol or coffee but the positive results can be dramatic and worth the effort to make positive sacrfices.  The 10 Day cleanse is comprised of 3 days of Fiber drinks, low carb high protein meal choices, no dairy, no sugar etc.  Visit this page or more detailed information on the Advocare 10 Day Herbal Cleanse.

The second is the 14 Day Advocare Max Phase

Days 1-10 Cleanse Phase
The first ten days are about cleansing your body of toxins and preparing for optimal nutrient absorption, and you may enjoy weight loss as well!*

• Herbal Cleanse-Citrus: helps to cleanse and detoxify your body.*
• OmegaPlex^®: essential fatty acids for increased overall wellness.*
• AdvoCare Spark^®: nutritionally-advanced energy*

Days 11-24 Max Phase
Give your body the best tools you need to achieve your next weight management goal during days 11-24!*

• Metabolic Nutrition System (MNS^®): Your choice of Max C+ (appetite control), Max E+ (energy), or Max 3 – for weight management, appetite control and overall wellness.*
• Meal Replacement Shake - Chocolate: Complete nutrition in a great-tasting shake!
• AdvoCare Spark^®: nutritionally advanced energy*

24 Day Challenge Bundle

The 24 Day Challenge bundle or starter kit is pretty much what you would expect.  It's everything you need from AdvoCare to complete the 24 Day Challenge and realize your weight loss and health improvement goals.

The kit comes with instructions on which supplements to take when and we coach you daily via emails and a call or 2 if you like, to tell you what your diet should consist of and how much exercise you should be striving for.  We also provide tips as we've gone through the challenge ourselves (2011).

Use this link to add the 24 Day Challenge bundle to your shopping cart at the regular retail price.

Use this link if you want to learn how to get the same 24 Day Challenge bundle at 20% off the regular price.

Here's what the starter kit consists of and it's everything you need for the first 24 days of the new you...

24-Day Challenge Bundle (information below from the official AdvoCare website).

Each 24-Day Challenge includes:

• One box of Meal Replacement Shakes - Chocolate
• One box of Herbal Cleanse - Citrus
• One bottle of OmegaPlex^®
• One box of AdvoCare Spark^® - Mandarin Orange
• One box of AdvoCare Spark^® - Fruit Punch
• Your choice of one box of MNS^® Max 3, C, or E

Days 1-10 Cleanse Phase:

The first ten days are about cleansing your body of toxins and preparing for optimal nutrient absorption, and you may enjoy weight loss as well!*

• Herbal Cleanse-Citrus: helps to cleanse and detoxify your body.*
• OmegaPlex^®: essential fatty acids for increased overall wellness.*
• AdvoCare Spark^®: nutritionally-advanced energy*

Days 11-24 Max Phase

Give your body the best tools you need to achieve your next weight management goal during days 11-24!*

• Metabolic Nutrition System (MNS^®): Your choice of Max C+ (appetite control), Max E+ (energy), or Max 3 – for weight management, appetite control and overall wellness.*
• Meal Replacement Shake - Chocolate: Complete nutrition in a great-tasting shake!
• AdvoCare Spark^®: nutritionally advanced energy*

+ Compared to MNS^® Max 3

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

24 Day Challenge Tip Number 1

Tip number 1 is to help you get through the first 3 days (and the last 3) of the 10 day cleanse phase.  Your first experience with AdvoCare products, after receiving your 24 Day Challenge bundle will be the first morning of day 1.  The very first thing you need to do when you wake up and are ready to being your journey to improved health is to drink the AdvoCare Fiber Drink.  This isn't like a garden variett metamucil drink.  This is hardcore, boy this stuff really must work, type of a fiber drink.  It's thick, pulpy and in all honesty doesn't taste very good but don't fret there is a very quick simple solution.  Read this 24 Day Challenge Tip #1 blog post to get the skinny on how to make your first experience with AdvoCare products a good one.

24 Day Challenge Tip Number 2

So tip number 2 is also related to the AdvoCare Herbal Cleanse drink (aka Fiber drink).  We have them broken into separate tips for 2 reasons.  First it took us two painful days to figure out the hard way and 2 for some people they may not want to combine both tips, perhaps to keep the volume of water required to get the drink down to a smaller amount.  Given that you should be drinking as much water as you can manage (a Gallon a day) I would think most people will like tip 1 but perhaps not.  Read this 24 Day Challenge Tip #2 blog post to know how to enhance tip #1 and get your morning started of with a quick Spark!

AdvoCare Spark

One of my favorite parts of the Advocare 24 Day Challenge diet was getting hooked on AdvoCare Spark.  What's a 'Spark'?  It's an alternative to coffee and soda.  Spark has caffeine in it along with vitamins and .... so it's key for anyone in the 10 Day Herbal Cleanse phase that is a coffee or soda drinker and normally gets headaches when they stop drinking their normal caffeinated beverages of choice.

Spark comes in several flavors so you can have some variety and you can mix these drinks in during your high water in take.  Remember drinking lots of water (up to a Gallon a day) is a key part of the 24 Day Challenge diet.   The Mandarin Orange Spark reminds me of Orange Tang.  It's great for people who are used to Orange Juice with their eggs, the juice is off limits for the 10 day cleanse phase because of the natural sugar.

AdvoCare Spark comes in grape, fruit punch, mandarin orange and even pink lemonade so there is a flavor everyone in the house will love.  It comes in both individual packets (which are great for when you are not at home) and large tubs which is more economical and easy to make.

More about Spark to come.

Order AdvoCare Spark on line.